One-on-one personal training offers you dedicated, expert coaching tailored specifically to your unique fitness goals and needs. Unlike group classes or crowded gyms, you train privately with me in a fully equipped studio in Hever, Kent. This focused environment means you get my full attention and customised programming designed around your lifestyle, preferences, and current fitness level.
If you prefer, I also offer training sessions for couples or small groups by request. These sessions combine personalised coaching with the motivation and fun of training with others, creating a supportive environment while still focusing on individual goals.
Every session is planned to challenge you safely and effectively. I’ll guide you through each exercise, ensuring proper form to prevent injury and maximise results. Your workouts evolve based on your progress, so you’re always moving toward your goals, whether that’s fat loss, strength building, improved mobility, or overall fitness.
With personal training, you benefit from expert motivation, personalised coaching, and a private setting free from distractions. This focused attention helps you stay consistent, overcome plateaus, and build confidence in your ability to train effectively. It’s a more efficient, safer, and rewarding way to exercise compared to going it alone.
Expect clear communication and measurable progress. You’ll receive feedback on technique, encouragement to push your limits, and adjustments tailored to your evolving needs. We’ll work together to set realistic milestones and celebrate each success, big or small.
The private studio in Hever offers a calm, welcoming space with no waiting for equipment or distractions from other gym-goers. It’s your personal fitness sanctuary, designed to help you focus, relax, and perform at your best every session.
Personal Training sessions are £55 each. Pricing for couples or small groups is available on request. Get in touch to discuss your needs and receive a tailored quote.